Learn SUP With a Twist on Gold Coast

Visiting the Gold Coast and looking for a different kind of activity on the water?

Why not try a local invention by Surf Coach Brad Holmes that he calls SUP Tai Chi. That’s Stand Up Paddling blended with Tai Chi and Qigong exercises on the gentle Nerang River at Budd’s Beach in the heart of Surfer’s Paradise.

Never been on a SUP board or done Tai Chi on the beach? No worries. Whether you’re a beginner or are an advanced surfer, all the sessions are tailored to personal needs and wants, using top quality boards, plus instruction from a former surfing champion and Tai Chi instructor.

Brad offers private one-on-one stand up paddle coaching lessons at a very peaceful and picturesque location. “We paddle in clear water looking out at the boats, the mountains and the city. It’s a painters dream setting,” he says.

The Rainbow Rambler is a SUP Tai Chi graduate. She says Brad’s stand up paddle sessions help improve technique plus are great for de-stressing. “SUP Tai Chi can be part of a fitness workout or just be relaxing.”

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